Finding yourself with a little free time? Send cheerful, handwritten cards to our elders! These are fun, one-way, one-time letters, not an ongoing pen-pal commitment. Due to COVID-19’s impact on services and visits, many older adults would benefit from friendly connections during this deeply isolating time. The health impacts of loneliness are significant; chronic loneliness has the equivalent health effect as smoking 15 cigarettes a day. Now is the time to reach out to our most vulnerable. Can you, or anyone you know, help us?

Become a Listener with 7Cups and assist people in need of emotional support! People connect with listeners on 7 Cups for all kinds of reasons, from big existential thoughts to small, day-to-day things that we all experience. Unlike talking to family or friends, a 7 Cups listener doesn't judge or try to solve problems and say what to do. Our listeners just listen. They understand. They give you the space you need to help you clear your head.